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Jessica Biel Part II: Her Workout & Diet

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Jessica Biel has gone through several variations in her body–especially muscle tone–for various movie roles.  In a past interview with People magazine, Jessica’s trainer, Jason Walsh, revealed one of her workouts for when she needs to look ‘buff’: Click for more photos and rest of post “Jessica Biel Part II: Her Workout & Diet” »

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Olivia Wilde at the FOX All Stars Party

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Olivia Wilde, currently starring in the TV drama House, was also spotted at the FOX All Stars Party on Thursday.  She is looking slender and sleek in this black dress.   She was interviewed by Women’s Health Magazine late last year, and here is what they found about her diet and exercise–and her interesting views on the different reactions that men and women have on the amount a woman can eat.  Click for more photos and rest of post “Olivia Wilde at the FOX All Stars Party” »

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Mischa Barton Struggled with Body Issues

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Recently being in the press for her hospitalization and involuntary psychiatric hold, Mischa Barton and her struggle with body issues was the focus of People online’s article.

Here are some quotes from the article:

“She has big self-esteem issues. … She hates her legs,” says a source close to Barton. “She isn’t comfortable with her body. It’s been a big source of stress and self-hate.”

“She had a big problem with those photos of her cellulite. … She didn’t like it,” says another source. “That just was something that contributed to her spiraling but she didn’t do much to fix it because of her partying.”

We are wishing Micha Barton a speedy recovery and greater happiness in life. 

A good reminder to pursue health in ALL areas, including our physical and emotional well being.

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