
Joanna Krupa is on the cover for Maxim’s August Issue. Looking sexy and in specatucular shape, we did some research on how she stays in such fit form and found this from her own website:
“Of Course my job as a model is mainly about looks - and staying in shape is an issue when you are like me and like to eat.
Since I am getting asked a lot what I do, here my personal regime, that I layed out more extensively on the top swimwear website www.bestswimwear.com
I ‘m not big on breakfast, but don’t wanna miss out on nutirients, so I usually have a shot of Mona Vie in the morning…It’s an Acai juice. cleanses and really keeps your appetite under control while giving you some good amount of antioxidants…
I recently switched to being a 95%fish-tarian and feel good without meat…if I have a strong craving for meat, I have a steak…but interestingly enough my craving for meat is decreasing. so I indulge in sushi (!!) and salads and seafood dishes and pasta….
in the evening I usually go out for dinner and eat pretty much what I want…BUT watch the portion and carb intake ….But key is for me : trying not to eat later than 6pm, unless it’s a big night out with friends.
as for alcohol: when it’s party time I like my vodka and obviously its lower calorie than Wine, champage or sugar loaded cocktails. the super light version of a little buzz is Vodka with diet coke.
as for sport: I am not big on the gym. So for those who wanna develope muscle mass fast without having to become a gym rat, try Powerplate (google it)… just 20 min one time a week get me the result I need to stay in shape….No, I am NOT kidding you…(it’s Hollywood’s best kept secret to stay or get in shape fast)”
Some great tips, though they include some product-plugging. Be thinspired by this woman–she has kept herself in fantastic shape. Here is her cover for Germany’s Maxim back in September 2008:

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