Though not the greatest of quality, these paparazzi pictures still show that Beyonce’s toned and curvalicious body is VERY noticeable (pics toward end of post).   How does this woman stay in shape?

“In a segment for VH1’s Rock Bodies, Beyonce was shown doing squats and working out with a large exercise ball while saying she wants to avoid having a body that “jiggles” too much because it’s “not cute” at all.

Beyonce’s workout routine can best be described as follows:

• Her morning routine includes cardio for half an hour, followed by free weights for 45 minutes.
• Beyonce runs six days a week, completing a four mile jog in 40 minutes.
• Once a week, she takes a yoga class for strength conditioning and toning.
• Biking and dancing are often cited as two of her favorite ways to have fun while still burning extra calories. (source)